When life gets tough and you’re feeling at risk, you’re not alone. Head to the nearest
emergency room or simply dial 988 for Emergency Services. Remember, seeking help is a
brave step and support is always available.
Discover a wealth of resources at your fingertips, call 211 to request info. It’s your
gateway to free listings, community, and social services. Empower yourself with
knowledge and explore the support that’s available.
NATIONAL MENTAL HEALTH/SUICIDE HOTLINE CRISIS TEXT LINE Available 24/7 Text "CONNECT" to 741-741
National Suicide Prevention Lifeline: 1-800-273-8255
